Tag: koolhydraten

Koolhydraatarm tegenover koolhydraatbewust eten

Koolhydraatarm tegenover koolhydraatbewust eten Op dit moment zijn er veel mensen die koolhydraatarm zijn gaan eten. Waarom is dit NIET goed? Ik zal het toelichten: Drie redenen dat je wel voldoende goede koolhydraten binnen moet krijgen zijn: Je houdt je schildklier aan het werk Het is nodig om terugval (lees weer toenemen in gewicht) te […]

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Tag: koolhydraten

Koolhydraatarm tegenover koolhydraatbewust eten